Registered Nurse. Menopause Trauma-Informed Nervous System & Mindset Coach
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I’m here to support your holistic well-being — body, mind, and soul
To help you navigate this next phase of life with clarity, calm, and confidence
Whether you're curious about coaching, EFT, menopause support, or my upcoming programs, I’d love to hear from you
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I personally read every message and will get back to you as soon as I can.
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Inside this FREE guide, you’ll learn:
✔ Why midlife stress, cravings & fatigue hit harder (and how to fix it)
✔ The science behind procrastination & self-sabotage—so you can stop blaming yourself
✔ How to reset your nervous system & rewire your brain for effortless change
Click the button to grab your FREE guide now! 🚀
Frequently Asked Questions
Answers To Frequently Asked Questions
What is holistic nutrition, and how does it differ from traditional nutrition?
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Can holistic nutrition help with weight management?
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Do you work with specific dietary restrictions or food allergies?
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